It's funny. I'm attracted to things that don't have any impact on life. People say I've done a great thing for women. I don't think I have. People say I've given people courage. That makes me feel good, but I don't see how I do that. I think my running is a selfish thing. But it provides the challenge that allows me to feel good about myself. How can I expect to do well in other activities if I don't feel good about myself?
Joan BenoitThereโs not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldnโt live without it.
Joan BenoitConfidence is a belief in myself and my ability. I built my confidence through hard training. I believed there was no one out there working any harder than me.
Joan BenoitMarathoning is a metaphor for life, so there are a lot of parallels you can draw. I tell people to follow your dream, follow your heart, follow your passion, run your own race and believe in yourself. I think anybody who wants to succeed has to have passion. My love for this sport, you can't instill it in someone else.
Joan Benoit