It's been one of the most important tools for me in personal growth for understanding myself, how I am, and what effect I do have on other people.

The Universe rewards calculated risk and passion

When I first went onstage I even had a suit jacket on with the sleeves rolled up because that's what I saw on TV or at the Improv that everybody did.

Your body's really only meant to compete at the highest levels of combat sports for a few years.

Omigawa is moving forward like a karate robot

Like if you all were going to go out and one guy's like "you know what man I'm going to stay home I'm feeling kind of shitty," you go, "You faggot." That's what it means. It's about a guy wimping out, being a douchebag...it has nothing to do with your sexual orientation.

There's a lot of people that I disagree with that I think I could have interesting conversations with. What I don't want to get into is manufactured conflict. I would much rather talk to someone like Dr. Rhonda Patrick or Randall Carlson and be mesmerized by information. I guess in a way that's selfish, or maybe not objective of me. The older (and hopefully wiser) I get the less interested I am in conflict. I don't mind disagreeing with people in a civil way, but I definitely don't want to go out of my way to have an argument unless it's a really important subject.