You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

You cannot buy your health; you must earn it through healthy living.

Most brown bread is merely white bread with a fake tan.

Permanent results only come from permanent changes in lifestyle and diet style. You don't get permanently well unless you permanently change the way you live.

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

The time may come when not offering this substantially more effective nutritional approach will be considered malpractice.