Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.
Joel FuhrmanThe primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.
Joel FuhrmanRegardless of whether we are required to purchase medical insurance, know that we can only buy real health insurance in the produce section of the local supermarket.
Joel FuhrmanTherapeutic fasting is not a mystical or magical cure. It works because the body has within it the capacity to heal when the obstacles to healing are removed. Health is the normal state. Most chronic disease is the inevitable consequence of living a life-style that places disease-causing stressors on the human organism. Fasting gives the body an interlude without those stressors so that it can speedily repair or accomplish healing that could not otherwise occur in the feeding state.
Joel Fuhrman