Lower caloric exposure and episodic fasting can extend the life span of all animals, the longer we spend in the catabolic state, the longer we live.
Joel FuhrmanAnything you adopt temporarily only begets temporary results, and fluctuating your weight up and down is not lifespan favorable.
Joel FuhrmanPrimates are the only animals on the face of the earth that can taste sweet and see color. We were designed by nature to see, grasp, eat, and enjoy the flavor of colorful, sweet fruits.
Joel Fuhrman