It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.

Children need parents who model self-discipline rather than preach it. They learn from what their parents are actually willing to do; not from what they say they do.

Children aren't fooled. They know we give time to the things we love.

Our beliefs create the kind of world we believe in. We project our feelings, thoughts and attitudes onto the world. I can create a different world by changing my belief about the world. Our inner state creates the outer and not vice versa.

Since the earliest period of our life was preverbal, everything depended on emotional interaction. Without someone to reflect our emotions, we had no way of knowing who we were.

Ego is to the true self what a flashlight is to a spotlight.

That's the trouble with the conventional doctors. They always say, 'How does it work?' but often there isn't any neat little answer...Something simply works...We don't really know how it works. We say we do. We know one or two things we can see and measure.