All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.

Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’

Growing up means leaving home and becoming a self supporting adult. I think this the hardest task any human being hast to face.

Virtue is an inner strength. It expands your nature.

You can find more traditional Shakespeare than we do. But what we want to bring to these works is energy, passion, freshness.

It is a mark of soulfulness to be present in the here and now. When we are present, we are not fabricating inner movies. We are seeing what is before us.

We move from the illusion of certainty, to the certainty of illusion