Children aren't fooled. They know we give time to the things we love.

I know from my own clinical work that when people are beaten and hurt, they numb out so that they cant feel anymore.

The more we know about how we lost our spontaneous wonder and creativity, the more we can find ways to get them back.

To be shame-bound means that whenever you feel any feeling, need or drive, you immediately feel ashamed. The dynamic core of your human life is grounded in your feelings, needs and drives. When these are bound by shame, you are shamed to the core.

I have never met an aggressive person who wasn’t a fearful person.

Children aren't fooled. They know we give time to the things we love.

Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain.