I have never met an aggressive person who wasn’t a fearful person.

The foundation for our self-image is grounded in the first three years of life. It comes from our major caretaker's mirroring.

Children aren't fooled. They know we give time to the things we love.

The more we know about how we lost our spontaneous wonder and creativity, the more we can find ways to get them back.

Virtue is an inner strength. It expands your nature.

I know from my own clinical work that when people are beaten and hurt, they numb out so that they cant feel anymore.

It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.