The more we know about how we lost our spontaneous wonder and creativity, the more we can find ways to get them back.

I have never met an aggressive person who wasn’t a fearful person.

There are plenty of quacks in the field. Fewer than you'd expect, though still plenty (in alternative medicine).

I believe that this neglected, wounded, inner child of the past is the major source of human misery.

Children need parents who model self-discipline rather than preach it. They learn from what their parents are actually willing to do; not from what they say they do.

The feeling of righteousness is the core mood alteration among religious addicts. Religious addiction is a massive problem in our society. It may be the most pernicious of all addictions because it’s so hard for a person to break his delusion and denial. How can anything be wrong with loving God and giving your life for good works and service to mankind?

It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.