It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.
John BradshawGuilt says I've done something wrong; ... shame says there is something wrong with me. Guilt says I've made a mistake; ... shame says I am a mistake. Guilt says what did was not good; ... shame says I am no good.
John BradshawGrowing up means leaving home and becoming a self supporting adult. I think this the hardest task any human being hast to face.
John Bradshaw