I would say that I began with a very edgy, very driven personality and after a sufficient amount of therapy over many, many years, I managed to become rather relaxed and happy.
John CleeseFor those wondering how to deal with anxiety and depression, the first thing to consider is what you're putting into your mouth.
John CleeseI find the Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you.
John Cleese