High achievers dwell on what they do well and spend very little time evaluating themselves and their performances.
John EliotConfidence is consistency of thinking about what is possible and how to make it possible.
John EliotThe physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
John EliotIf you really want to find out what you're capable of, you cannot put limits on yourself, and you definitely cannot be cautious.
John EliotGenuine confidence is a way of thinking about yourself and your abilities. Confidence is your perception of your own potential; it's a kind of long-term thinking that powers you through the obstacles and tough times, helping you solve problems and putting you in the way of success. Your confidence is quite a separate matter from your social skills.
John Eliot