The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

cross that person off your invitation list.

High achievers dwell on what they do well and spend very little time evaluating themselves and their performances.

Overachievement is aimed at people who want to maximize their potential. And to do that, I insist you throw caution to the wind, ignore the pleas of parents, coaches, spouses, and bosses to be "realistic."

As soon as anyone starts telling you to be "realistic," cross that person off your invitation list.

Exceptional thinkers ignore their critics and go about their business making history.

We must not sit down and wait for miracles. Up and be going!