Perfectionism is simply putting a limit on your future. When you have an idea of perfect in your mind, you open the door to constantly comparing what you have now with what you want. That type of self criticism is significantly deterring.

What turns ordinary people into overachievers is the way they use their minds when they are called on to perform.

The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

cross that person off your invitation list.

Confidence is not a guarantee of success, but a pattern of thinking that will improve your likelihood of success, a tenacious search for ways to make things work.

Confidence is consistency of thinking about what is possible and how to make it possible.

The top players in every field think differently when all the marbles are on the line. Great performers focus on what they are doing, and nothing else...They let it happen, let it go. They couldn't care less about the results.