I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.
John FeldmannWhen my son got sick and he was in the hospital, and they took out his kidney when he was less than a year old, I definitely learned that each moment is really precious and I don't want to take anything for granted.
John FeldmannWhether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.
John Feldmann