Nothing is for sure. Change is the only thing that is the absolute.

Talking about adversity that I've walked through in my own life or hearing an artist talk about their own adversity makes me feel vulnerable.

My kids and my wife make me feel vulnerable.

When my son got sick and he was in the hospital, and they took out his kidney when he was less than a year old, I definitely learned that each moment is really precious and I don't want to take anything for granted.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.

I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.

How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.