Nothing is for sure. Change is the only thing that is the absolute.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

Things always work out if you don't send that e-mail. That's another great life lesson: I've sent enough e-mails of just "f - k you, f - k you, f - k you" and hit send. I've learned a lot from never being able to take back that I sent that e-mail.

I learned that once it's over, it's really over, and to not take anything for granted.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.

Talking about adversity that I've walked through in my own life or hearing an artist talk about their own adversity makes me feel vulnerable.