Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.

I've learned the idea of pausing when agitated or doubtful. I can still write the e-mail but instead of sending that e-mail to the person I'm in a fight with, more often than not these days, I just delete it. Or I run it by someone else that I trust before I send it. And then I usually laugh at the e-mail and how funny it is.

My kids and my wife make me feel vulnerable.

I love just going out; long drives, the ocean, my kids, new music, new gear, new plug-ins, coffee, and donuts at four in the morning. Even just waking up and writing.

Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.

I learned that once it's over, it's really over, and to not take anything for granted.

Talking about adversity that I've walked through in my own life or hearing an artist talk about their own adversity makes me feel vulnerable.