Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.
John FeldmannI meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.
John FeldmannYoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.
John Feldmann