I am completely honest and truthful when I say I don’t want a gold for myself. I want a gold for the team. You go up there and do it as a collective group and it’s so much more satisfying, I mean you look around and you see the faces and just wow, this was a team effort and we did this together. It’s incredible and that’s my dream. I wanna win a gold medal and see the flag go up, hear the national anthem and just know that I did it with my brothers standing next to me.

It’s called the pursuit of perfection. The pursuit is the idea that you’ll never be perfect in gymnastics but you can continue to pursue it as long as you’re doing it. I don’t think it’s possible to be perfect in gymnastics. It’s just one of those sports that you’re always trying to improve and pursue that perfection.

It's hard to put what it means into words. It's just a dream I had when I was a little kid. It's not every day [you] get to make your lifelong dream come true. The point of doing things in life is you pursue a goal, and you go after it, you reach it and you pick another one. But they're hard to attain.

I am completely honest and truthful when I say I don’t want a gold for myself. I want a gold for the team. You go up there and do it as a collective group and it’s so much more satisfying, I mean you look around and you see the faces and just wow, this was a team effort and we did this together. It’s incredible and that’s my dream. I wanna win a gold medal and see the flag go up, hear the national anthem and just know that I did it with my brothers standing next to me.

Part of being a good gymnast is being very disciplined - you have to know how to train right, eat right, sleep right.

When I was younger, the people making the sacrifice were my parents. It's not a cheap sport. Luckily, I had parents who made a lot of life sacrifices so I could continue in gymnastics.

My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.