What I am proud of is I have searched for the best of me and I have been a team man without fail.

What I am proud of is I have searched for the best of me and I have been a team man without fail.

I'm not necessarily proud of the World Cups and the grand slams won or lost, the amount of points I scored, this record or that.

I do, have done and always will believe that I am very capable of performing and thriving at any level of the sport.

To say I have played through four World Cups, two Lions tours, 91 international games and a ridiculous number of injuries and other setbacks gives me an incredibly special feeling of fulfilment. I know myself well enough to know that I will never truly be satisfied.

Right through to the end of the last World Cup game, I still couldnt bear the thought of not being perfect or letting people down.

I don't like kicking the ball a lot.