I wouldn't go in a fast food outlet even to use the toilet.

I'm not necessarily proud of the World Cups and the grand slams won or lost, the amount of points I scored, this record or that.

When you're obsessive, like me, searching for something unattainable can become unhealthy ... it's like falling through the air and grabbing at the clouds.

I like to think I play rugby as it should be played - there are no yellow or red cards in my collection - but I cannot say I'm an angel.

What I am proud of is I have searched for the best of me and I have been a team man without fail.

I wouldn't go in a fast food outlet even to use the toilet.

I know that Martin Johnson [the England coach] was in the stands, but I didn't feel it was up to me to impress them. He and his assistant [Brian Smith] were here to support me.