I wouldn't go in a fast food outlet even to use the toilet.

For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby Club and continue to embrace and enjoy wherever that path takes me.

I do, have done and always will believe that I am very capable of performing and thriving at any level of the sport.

I'm not necessarily proud of the World Cups and the grand slams won or lost, the amount of points I scored, this record or that.

Right through to the end of the last World Cup game, I still couldnt bear the thought of not being perfect or letting people down.

I wouldn't go in a fast food outlet even to use the toilet.

We need to ask ourselves what are we here for and what have we worked so hard to be here for.