I learned...every part of the body; I would move each part as I memorized it. As a child, I would lie in the woods for hours, hiding and watching the animals move, how the mother taught the young.

I'm fifty years ahead of my time.

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors.

Time and progress are synonymous terms--nothing can stop either. Truth will prevail and that is why I know that my teachings will reach the masses and finally be adopted as universal.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.

Physical fitness is the first requisite of happiness.