It’s the mind itself which shapes the body.
Above all, learn how to breathe correctly.
Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made; a progress eclipsing all he has so far successfully accomplished.
The mind, when housed within a healthful body, possesses a glorious sense of power.
Every moment of our life can be the beginning of great things.
It is the mind itself which builds the body.