I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle.

I always say to myself when things get too hectic, "Don't sweat the small stuff!"

As far as activities go, having a regular exercise routine is a must.

Water is essential to life! It's also great for keeping your skin looking good and healthy, which is an added bonus.

A lot of things inspire me. Music, for one; in addition to acting, I'm also a musician.

My puppies play a daily role in inspiring me too! But most of all, my husband, Conroy Chan, inspires me in life. He's always there to help keep me going.

Singing is actually something that I practice almost every day and definitely at the top of my inspirational list.