I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle.

Water is essential to life! It's also great for keeping your skin looking good and healthy, which is an added bonus.

Getting outdoors is always fun. In the summertime, I like to go waterskiing and swimming; during the winter, I'll sometimes go jogging or hiking.

My puppies play a daily role in inspiring me too! But most of all, my husband, Conroy Chan, inspires me in life. He's always there to help keep me going.

As far as activities go, having a regular exercise routine is a must.

I always say to myself when things get too hectic, "Don't sweat the small stuff!"

Do not forget to drink a lot of water to stay feeling good.