Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don't go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient.
Judith OrloffSpirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
Judith OrloffSurrendered people understand that they canโt always change a situation, especially when the door is shut. They donโt try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
Judith OrloffStop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
Judith Orloff