It's good to be incompatible with your partner sometimes. It causes your souls to stretch & grow - the point of a soul mate!

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.

Whenever your well-being feels at risk around certain people, make a tactful and swift exit.

Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.

Abundance is a state of mind, more than a reflection of wealth.

If an organ gets a "dis-ease" you want to care for it like a wounded friend, not an enemy who's turned against you.