An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.

It's good to be incompatible with your partner sometimes. It causes your souls to stretch & grow - the point of a soul mate!

When you feel stuck in reverse, take a breath and let go.

Being a control freak makes us tense, stressed out, and unpleasant to be with.

Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has "given up." It's quite the contrary. Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.

Energy never lies. If you work at your right rhythm, you will be more productive trust me.

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.