We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith OrloffNo matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
Judith OrloffRelease all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
Judith OrloffSometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us.
Judith OrloffThe most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
Judith OrloffPeople who hold on to grudges, insist on being right, and try to change otherโs minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and arenโt attached to being โright.โ As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional.
Judith Orloff