We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.

Remove the emotional and physical clutter from your life so you can soar.

If you want to surrender to creativity, surrender to creation.

It's good to be incompatible with your partner sometimes. It causes your souls to stretch & grow - the point of a soul mate!

Sometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us.

Energy doesn't lie. Keep sensing it, trusting it, letting it liberate you.

No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.