We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.
Judith OrloffAll the Hardships. All the Mistakes. All the Rejections. All the Pain. All the times you Questioned why. All of these things have given Birth to the Wisdom and Strength that will Help you Shine your Light on the World, Even in the darkest of Hours.
Judith OrloffShame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
Judith OrloffBeing a control freak makes us tense, stressed out, and unpleasant to be with. Surrendered people understand that they can't always change a situation, especially when the door is shut. They don't try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles.
Judith Orloff