If I'm like, 'Oh, this is not something that I want to do,' that means I have to do it. That's always a good motivation.

Every day my style changes with my mood. Some days I'll feel a little more grunge and wear boyfriend jeans, but in the summer I like to feel girly and wear dresses.

Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.

From when I was born, my dad would dance with me in his arms, and I would watch my siblings dancing around in the living room. I just grew up with that. That was just my life.

It's scary to take risks and it's scary to get out of your comfort zone, but it's also the most rewarding when you do.

I cannot go to sleep without reading.