If I'm like, 'Oh, this is not something that I want to do,' that means I have to do it. That's always a good motivation.

My favorite way to dance is being swept off my feet by somebody who doesn't know how to dance.

I do a lot of dancing. I don't like to run much because I get shin splints. I love being outside so I do a lot of hiking. It's very good for toning. I also do lots of light weights.

I am not dogging on non-melodic pop music because I love it, but I am saying that is why the timeless songs are still here. It's because of the melody. As far as what shouldn't be brought back, the high-waisted bikini bottoms.

There was a time when my mum would sew costumes for the dance studio so we could keep doing our classes because we couldn't afford them.

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.

Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!