I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.

I think that everything should be a stepping stone for something bigger and better and if there is something bigger then why not go on after it?

Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking.

I'm very hungry and there's still a lot to do. Rather than look at what I've conquered already and say "yeah, that was the greatest so far," right now I just stay hungry and keep moving forward.

What am I doing with my life? Am I just going to some humdrum job that I don’t really want to be at, doing some minuscule task, getting paid to be a mindless drone? Or am I out there living life, on my terms, the way I want to live it, doing the things that I want to do?

I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.

If you accuse me of being on drugs because I'm very focused on what I do, because I'm very serious, because I'm very hungry, because I can squat 800 lbs, because I can bench 500 lbs, because I can press 315 behind my neck, and if these things don't fit under what you consider to be natural, then I don't want to be a natural. I don't want to be what you depict as a natural. I want to define myself for me.