The person with the biggest dreams is more powerful than the person with all the answers.

In the beginning it wasn't bodybuilding competition that motivated me, it was just getting muscles and getting big. And certainly it has evolved for me since then. I think I'm still evolving.

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.

I'll never be a weightlifter.

You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you from becoming your dreams

It’s a very interesting thing to try to be your absolute best—not a percent better or a percent worse than that.

If you don’t have a dream, then you have nothing to work for, nothing to get up in the morning for, no reason.. and no purpose to be. But friends we do have a dream and dreams do come true not because we keep believing but we keep working hard