Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged

The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.

I do like to believe there is no stupid and or funny question because in fact if we don't ask than we don't learn.

It's like you have to save your own life, nobody is going to be your savior for you, so we have to do what we have to do, no matter what it is

The person with the biggest dreams is more powerful than the person with all the answers.

I try to think of myself as a struggling competitor or specialist at my craft, much like a singer, dancer, comedian, or actor. So I'm struggling to do my craft and I'm continually trying to learn to do it better. I think that's what's really been my secret.

Bodybuilding has been the tool that single-handedly taught a little black boy from the projects to use his mind to achieve success. it taught me to see things for what they can be. I had 17-inch arms; I imagined them to be 24 inches. The power of my mind allowed me to achieve what I imagined.