Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged

Your dreams will always be more important to you than anyone else, you can want something as much as you want but at the end of the day your mum doesn't care if your arms are 24 inches or not, but that doesn't mean you give up, chase your dreams.

I've never competed in powerlifting. But my goals weren't to be a powerlifter. My goals were to pack on size and get big, big, big.

What am I doing with my life am I living it or am I just going to some hum drum job that I don't really wanna be at doing some miniscule task being paid to be a mindless drone or am I living my life on my terms - the way I want to live doing thing that I want to do - make no mistake as hard as this is- this is what I want to do! Some people can make fun of it, they can crack jokes they can analyze and criticize and make all the fun they want but I'm living my life. I'm doing it! What are you?

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.

Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged

There are volumes and libraries of information in our minds and we are continually weighing information. We hear new things, we compare it with things we've heard before, and we take from it what we feel is pertinent and throw away what we feel isn't necessary.