Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle.

You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you from becoming your dreams

The person with the biggest dreams is more powerful than the person with all the answers.

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

In the mind of every artist there is a masterpiece

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.