If you don't believe you can do something then you can't.

Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged

I feel for food more than I could crave a woman. And that's the truth!

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you from becoming your dreams

Get out, realize your dream, and go for it

I'm not content. What I've accomplished already was good, and it was needed at the time in order for me to move on, but I'm so hungry I can't even tell you what was, I'm concentrating on what is to be. Once I knock that down, I'll go on to the next accomplishment until I can finally say, "that was the greatest." I can only say what it is when I'm done; and I'm not done, I have a lot of work to do.