Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
We train together to make each other great.
Don't ever discourage someone from trying to better their life and health
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
The journey isn't always perfect, but always worth taking.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.