After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.

Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.

After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.

You can't do in a race what you haven't prepared for.

Be unrelenting. If you don't believe, then who will?

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.