Know that your style will always change and that nothing is ever set in stone.

Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.

Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.

I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.

We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!

Never focus on what you can’t do - only imagine everything you could.

My biggest struggle has been balancing where I give my energy.