So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’re not me. So no matter what, they’ll never do it like me because that’s impossible.’ So embrace the quirks, embrace your individuality, embrace where you are in life. No one else is like you, and that is special, and that is unique.

Take your time. There's no rush to be good or renowned.

I'd take pasta over skinny any day. More importantly, I'd take health over looks.

In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.

I hope to encourage people to take flight on their mats, in their lives, and in their hearts.

Just because someone disagrees with you doesn't mean you're wrong.

It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all of them.