So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’re not me. So no matter what, they’ll never do it like me because that’s impossible.’ So embrace the quirks, embrace your individuality, embrace where you are in life. No one else is like you, and that is special, and that is unique.
Kathryn BudigBeing in the health industry can do a major number on your head when it comes to body image.
Kathryn BudigI took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn BudigSo acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’re not me. So no matter what, they’ll never do it like me because that’s impossible.’ So embrace the quirks, embrace your individuality, embrace where you are in life. No one else is like you, and that is special, and that is unique.
Kathryn Budig