Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
No cheating, clean up your self-induced fear act, and replace it with what you love.
Focus on sharing your story and affecting the people that are hungry for your light.
Being in the health industry can do a major number on your head when it comes to body image.
My biggest struggles have been my biggest teachers.
So much magic lies beyond our fears.