In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.

My biggest struggle has been balancing where I give my energy.

I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline.

No cheating, clean up your self-induced fear act, and replace it with what you love.

Trust that your message is a unique one that people need to hear.

People love to judge, get used to it and stop taking it personally.

I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.