Never focus on what you can’t do - only imagine everything you could.

Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.

I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.

I used to be in my 20s, be single, and work way less. This was conducive to way more hours on the mat and a super fit physique. I'm now 31, engaged, and travel every single week, which puts a major damper on any sort of routine.

I hope to encourage people to take flight on their mats, in their lives, and in their hearts.

There is always room for change, but you have to be open to that change.

Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.