Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn BudigI lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn BudigYoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn BudigI lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig