It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all of them.

I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it.

I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.

Everyone needs to start somewhere.

Own your beauty whatever shape or form it comes in.

The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.

Just because someone disagrees with you doesn't mean you're wrong.