Just because someone disagrees with you doesn't mean you're wrong.

I hope to encourage people to take flight on their mats, in their lives, and in their hearts.

I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.

Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.

Just because someone disagrees with you doesn't mean you're wrong.

I do feel pressure to look a certain way but am fighting that and focusing on being comfortable in my own skin exactly as it is.

There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration — without envy.