I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.

Just because someone disagrees with you doesn't mean you're wrong.

I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.

Just because you don't like it doesn't mean it isn't currently rocking someone else's world.

There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words.

I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.

Not everyone will love you, and that's completely OK.