If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
Kelly RipaIf I win, it's because of my natural ability and if I lose, it's because I wasn't trying so hard.
Kelly RipaI think I have a disease called spontaneous disclosure. I need to tell everyone my life story instantaneously.
Kelly RipaI work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.
Kelly Ripa