Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.

You can make really effective changes when your consciousness is free of emotional turmoil.

I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.

You add to the suffering in the world when you take offense, just as much as you do when you give offense.

The only real problem in your life is how you're using your mind.

You should always be aware that your head creates your world.

If you want those around you to act in a more loving and conscious manner, act in a way that helps them to do so.