I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.

Happiness is experienced when your life gives you what you are willing to accept.

Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.

Love means tearing down the separateness and the boundaries between your heart feelings and another person.

Love everyone unconditionally, including yourself.

Be aware that the difference between heaven and earth is not so much altitude but attitude.