We always have enough to be happy if we are enjoying what we do have.

If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.

The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.

It is beautiful to acquire knowledge, but it is misleading to expect it to bring us peace, love and happiness.

Think of the world as a loving place that is designed to give you everything that you need.

Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.

We are not the personalities that our egos are so valiantly defending. Our personalities are simply the result of our current programming.