It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.

You can make really effective changes when your consciousness is free of emotional turmoil.

I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.

Love everyone unconditionally, including yourself.

Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.

As we grow in higher consciousness, we discover that it is more important to be the right person then to find the right person.

We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.